Detox Wednesday – Chilled Soup

It’s time to stop fearing the detox. It can be filling(sort of!) and tasty(definitely!).

IMG_4788

Today I made a Chilled Roasted Pumpkin and Melon soup with Mint, Honey and Chilli powder. It was Sweet and Spicy goodness that is so easy to make, that you might just switch to this as your regular lunch 🙂

Ingredients

1 cup roasted pumpkin

1 cup melon (any type except watermelon should work)

2 cups Yoghurt

1/2 tsp Salt

1/2 tsp chilli powder

Mint leaves

Honey

Method 

  • Whizz all the above ingredients except the Mint leaves in the mixer till you reach a smooth consistency. If you want your soup a little thinner, add water.
  • Check for salt and chilli levels to suit your taste.
  • Stir in the Mint leaves and garnish the soup with a sprinkle of chilli powder and a few mint leaves.

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